Brak towaru

Habits. A diary that will help you change.. UA

Dostępność: 0 szt.
28.38
szt.
Zamówienie telefoniczne: 791572838 Zostaw telefon
Wysyłka w ciągu: 3 dni
Cena przesyłki:
7.99
  • Odbiór osobisty 0
  • DPD Pickup punkt odbioru / automat paczkowy 7.99
  • Paczkomaty InPost 12.99
  • Kurier DPD 14.99
  • Kurier INPOST 14.99
  • Kurier DPD Pobranie 19.99
Więcej o produkcie
Autor:
Hayden Finch
Wydawnictwo:
Vivat
Stron:
160
Rok wydania:
2022
Oprawa:
twarda
Waga
0.15 kg
EAN:
9789669829467

According to research, changing habits is easier than you think, and one of the most effective ways to help with this is to keep a journal.

This book will help you become aware of and analyze your own habits with practical advice, recommendations and simple tips to stay on track. You will learn how bad habits are formed that prevent you from moving forward, you will be able to get rid of them and acquire new ones instead. With the daily, weekly and 28-day check-ins in this journal, you can change your life.

Learn how habits are formed and how to align them with the main goal in life.

Build healthy habits in 12 weeks with this journal. This time is enough to define, monitor and analyze your own goals.

Track your thoughts, feelings, triggers, and behaviors with check-ins to stay on track.

Parametry:
Autor:
Hayden Finch
Wydawnictwo:
Vivat
Stron:
160
Rok wydania:
2022
Oprawa:
twarda
Nie ma jeszcze komentarzy ani ocen dla tego produktu.
Jakość
Funkcjonalność
Cena
Podpis
Opinia
Zadaj pytanie
Podpis:
E-mail:
Zadaj pytanie: